vie, 04 ago|
Keep It R.E.A.L. Journaling Session
Every week we are exploring the Keep It R.E.A.L. method to access optimal emotional wellness and stress relief! Journal prompts, music, and fellowship with women who get it promote regulating our emotions with mastery!
Horario y ubicación
04 ago, 19:00 – 20:15
Acerca del evento
Release your week for a weekend you should actually enjoy! Join our Keep It R.E.A.L. journaling sessions to help release trapped emotions and ready yourself for replenishment. Every Friday we explore different concepts of the Keep It R.E.A.L. method including intentional reflection, healthy expression, true acceptance, and the abundance behavior of letting go.
During this session, we are discussing why it can be so difficult to let go.
We are holding space for you, Sis, so take up as much as you need! SenterME members attend our Keep It R.E.A.L. journaling sessions FREE!
SenterME Members attend FREE! Join our tribe today!